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Over the Counter CGM

Stelo by Dexcom

Over the Counter CGM Systems

OTC continuous glucose monitoring (CGM) systems, which can be purchased without a prescription, provide real-time glucose level measurements. These systems generally feature a small sensor inserted under the skin, a transmitter that wirelessly sends the data, and a receiver or smartphone app to display the information.

Here are some key points about OTC CGM systems:

Accessibility: OTC CGM systems can be purchased without a prescription, broadening their availability to more people. This is particularly useful for those who wish to monitor their glucose levels for wellness and lifestyle purposes rather than diabetes management.
Ease of Use: These systems are known for their user-friendly nature, featuring easy-to-follow instructions for sensor insertion and app setup. Many also provide customer support for any issues that may arise.
Real-Time Monitoring: Continuous, real-time glucose readings from OTC CGMs allow users to track their glucose fluctuations throughout the day, offering insights into the effects of diet, exercise, and other lifestyle factors.
Alerts and Insights: Features such as alerts for abnormal glucose levels, trend analysis, and personalized insights are common in OTC CGMs, helping users make data-driven health decisions.
Applications: While designed for diabetes management, OTC CGMs are also gaining popularity among those looking to improve their metabolic health, athletes, and biohackers.
Cost: Though generally more affordable than prescription-based models, the cost of OTC CGM systems varies. Users should also account for the recurring cost of sensors.

Continuous Glucose Monitoring (CGM) technology can benefit various individuals beyond those with diabetes.

Here are a few individuals who could benefit from Continuous Glucose Monitoring (CGM) technology:

Athletes: Enhance performance by optimizing nutrition and hydration strategies.

Fitness Enthusiasts: Track glucose response to workouts and adjust dietary intake accordingly.

Weight Management Seekers: Monitor how different foods affect blood sugar levels and make informed dietary choices.

Stress Management Practitioners: Manage stress-induced fluctuations in blood sugar levels for overall wellness.

Pregnant Women: Maintain stable glucose levels for both maternal and fetal health.

Shift Workers: Manage irregular schedules and sleep patterns that can impact glucose regulation.

People with Family History of Diabetes: Monitor glucose levels as a preventive measure and make lifestyle adjustments to reduce the risk of developing diabetes.

Individuals with Polycystic Ovary Syndrome (PCOS): Monitor and manage insulin resistance, a common symptom of PCOS.

People with Hypoglycemia Unawareness: Receive timely alerts for low blood sugar levels, preventing severe episodes.

Aging Adults: Track glucose trends to support healthy aging and prevent age-related metabolic issues.

Children with Autism Spectrum Disorder (ASD): Monitor and manage glucose levels for children with ASD who may have dietary restrictions or sensory sensitivities affecting food choices.

Individuals with Reactive Hypoglycemia: Track glucose levels to identify triggers and prevent episodes of reactive hypoglycemia.

Patients with Cystic Fibrosis: Manage glucose levels alongside other health concerns common in individuals with cystic fibrosis.

People with Insulin Resistance: Monitor insulin sensitivity and adjust lifestyle factors to improve metabolic health.

Travelers: Maintain stable glucose levels while traveling across time zones and experiencing changes in diet and activity levels.

Night Shift Workers: Monitor and manage glucose levels during overnight work hours when meal and sleep patterns are disrupted.

Individuals with Prediabetes: Track glucose trends to prevent progression to type 2 diabetes through lifestyle modifications.

Patients with Cardiovascular Disease: Manage glucose levels as part of comprehensive cardiovascular health management.

Mental Health Patients: Monitor and manage glucose levels for individuals with mental health conditions, as medication side effects or stress can impact blood sugar regulation.

People with Chronic Fatigue Syndrome (CFS): Monitor glucose levels to identify patterns related to energy levels and fatigue management strategies.